Book review: The Great Age Reboot

The Great Age Reboot is a fascinating look into 2050. This book offers a deep dive into human aging. In 2050, people will be older in actual age but far younger in ability owing to stem cell, gene, and replacement technology. The make-up of families will change from smaller nuclear units to wider generational groupings. 

The authors state that we should focus on healthy dietary habits, adequate savings for reduced stress living, and develop groups of positive supporters around us so that we can live better lives. It appears that living healthy long enough will enable us to take advantage of these advances in science. At some point in the future, most of us will be able to live younger as we age!